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One family therapist said, “I often have the impulse to tell families to go home and have dinner together rather than spending an hour with me. Sitting down for a nightly meal keeps kids healthy, alert and in touch.” Why dinner may be most important meal day - The Joint.

diet/dinner

Featured

Food

Jasmine Rice with Stir Fry Tofu

Tofu is a good source of protein and contains all nine essential amino acids

Chef

Mary-Ann Thomas

August 18, 2020

16 ingredients | 40 Min. | 303 Approx.Cal.

Serving : 4

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Meal options for Dinner

Food

Creamy Cashew Pasta with Roasted Veggies

20 ingredients | 40 Min. | 614 Approx.Cal.

by Mary-Ann Thomas | July 28, 2020

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