Creamy Cashew Pasta with Roasted Veggies


Food Photography

Time: 40 Mins.

Servings: 4

Calories: 614 (approx.)

Jeremiah 30:17

For I will restore health unto thee, and I will heal thee of thy wounds, saith the LORD


Mary-Ann Thomas

July 28, 2020


Want to improve your health.


Ellen G. White

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Nutritional Fact:

Cashew – Great for eyes, skin , good source of fiber, and protein

  • Raw Cashew – 1 cup
  • Lemon Juice - ¼ cup
  • Olive Oli – 1 Tbsp
  • Salt - ½ Tsp
  • Water –1 ¼ cup
  • Italian Blend spice – ½ Tsp
  • Black Pepper- ½ Tsp
  • Red chilli flakes – ½ Tsp
  • Egg plant – 1 cup
  • Bell Pepper – 1 cup
  • Red Onion – ½ cup
  • Olive Oil – 2 Tbs
  • Italian Spice or any dry herbs – 1 Tsp
  • Chili Flakes ½ Ts
  • Olive Oil – 1 Tbsp
  • Small Onion – ¼ Cup
  • Salt – Tsp
  • Spaghetti Pasta – 125 g
  • Celery Leaves – ¼ cup
  • Garlic – 2 gloves

  • For the Cashew Sauce
  • Soak Cashew nuts in warm water for a minimum of 5 hours or until soften
  • Add all ingredients into a blender or food processor and blend until smooth, add salt or additional spices to your liking
  • Set cashew cheese sauce aside
  • For the Roasted Veggies
  • Cut veggies into cubes, you can use any veggies of your choice
  • Add Olive Oil, Spices, Chili flakes and salt a bowl and mix
  • Add veggies into a bowl and add Olive oil mixture and ensure that all veggies are coated evenly
  • Add veggies to a baking dish and oven bake until roasted or place unto skewers and roast on a grill for that lovely charred taste
  • Set Roasted veggies aside
  • For the Pasta
  • Add pasta to a pot of boiling water with salt to taste and cook as per instructions on your packaging – you can use any pasta of your liking
  • Combine the Dish
  • While pasta is boiling, add to a pan Olive oil, onion, celery leaves and garlic and sauté until onion is translucent
  • Add cashew cheese sauce, then add cook pasta with a little of the pasta water
  • And mix thoroughly to ensure pasta is evenly coated, you can add any additional salt or spices
  • Plate pasta and add roasted veggies to the top
  • Bon Appetit !!

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