ReaCh HD

Brain, body and spirit thrive

One family therapist said, “I often have the impulse to tell families to go home and have dinner together rather than spending an hour with me. Sitting down for a nightly meal keeps kids healthy, alert and in touch.” Why dinner may be most important meal day - The Joint.




Jasmine Rice with Stir Fry Tofu

Tofu is a good source of protein and contains all nine essential amino acids


Mary-Ann Thomas

August 18, 2020

16 ingredients | 40 Min. | 303 Approx.Cal.

Serving : 4

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Meal options for Dinner


Creamy Cashew Pasta with Roasted Veggies

20 ingredients | 40 Min. | 614 Approx.Cal.

by Mary-Ann Thomas | July 28, 2020

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